Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
iuninanatali
Journal
27 Jun 23
iuninanatali's Journal, 27 June 2023
iuninanatali's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2023
108.8 lb
Lost so far:
11.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2023:
450 kcal
Fat: 28.26g | Prot: 24.39g | Carb: 25.31g.
Breakfast:
Помидоры Черри, Жареное Яйцо, Растворимый Кофе (из Порошка), Всеслав Хлеб с Семечками, Авокадо Авокадо, Сгущенное Молоко, Bertolli Olivenöl, Penny Markt Camembert 30%, Seeberger Soft-Pflaumen.
more...
2644 kcal
Activities & Exercise:
Cardio - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
iuninanatali's weight history
view complete history