rocketboy666rr's Journal, 23 February 2015

193.8 lb Lost so far: 35.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 59.61g | Prot: 98.38g | Carb: 196.52g.   Breakfast: Giant Food Bananas (Large), Clif Bar Builder's Bar - Peanut Butter. Lunch: wawa Corned Beef and Swiss Wrap. Dinner: Lean Pockets Whole Grain Chicken, Broccoli & Cheddar, Carrots, Boar's Head Roasted Garlic Hummus, Fresh EXPRESS FRESH EXP SLD KIT CAESAR LIGHT. Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...

2141 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...