Donnananaa's Journal, 24 June 2023

156.0 lb Lost so far: 15.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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638 kcal

Fat: 37.72g | Prot: 32.88g | Carb: 52.79g.   Breakfast: Oatmeal, Cracker Barrel Cheddar Cheese, Compliments Maple Flavoured Bacon, Iogo Vanilla Yogurt 0%, Blueberries, Scrambled Egg, Almond Milk, Mangos, Coffee. more...

1640 kcal

Activities & Exercise: Driving - 40 minutes, Sleeping - 23 hours and 20 minutes. more...