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在端午節之際，被醫生說真的要減重@@
醫生呀，可等我吃個粽子先嗎？
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202.8 lb
Lost so far: 2.2 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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1226 kcal
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Fat: 34.39g | Prot: 59.48g | Carb: 146.08g.
Breakfast: 7-11 大熱拿, 所長茶葉蛋 辣味茶葉蛋. Lunch: 武松殿 肉鬆餅, 豆湯, 貢丸湯, 呷七碗 傳統肉粽. more...
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steady weight
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