Weigh In record (no journal entry) for 21 June 2023
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255.1 lb
Lost so far: 44.8 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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1091 kcal
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Fat: 43.55g | Prot: 117.06g | Carb: 54.54g.
Breakfast: Visconti Pão de Forma Integral, Ovo (Inteiro), Sadia Mussarela, Cafezinho, Ovo (Inteiro). Lunch: Extra Frango Assado, Extra Frango Assado, Extra Frango Assado, Feijão de Corda, In Natura Tomate. more...
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losing 3.5 lb a week
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leidy_anny's weight history
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