Weigh In record (no journal entry) for 23 July 2011
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141.8 lb
Lost so far: 24.9 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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284 kcal
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Fat: 4.18g | Prot: 45.52g | Carb: 19.42g.
Breakfast: apple. Lunch: cucumber, tilapia. Dinner: steam vegetables. more...
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losing 7.0 lb a week
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Sarah Noya's weight history
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