Weigh In record (no journal entry) for 19 June 2023
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143.5 lb
Lost so far: 91.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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620 kcal
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Fat: 22.59g | Prot: 35.74g | Carb: 73.79g.
Breakfast: Голубика, Банан, Табрис Сырники Классические. more...
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steady weight
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kseniyazot's weight history
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