Weigh In record (no journal entry) for 19 June 2023
|
117.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2023:
|
1141 kcal
|
Fat: 59.85g | Prot: 38.35g | Carb: 111.98g.
Breakfast: Parmalat Безлактозное Молоко 1,8%. Lunch: Простоквашино Сметана 10%, Помидоры, Горячая Штучка Чебупицца Пепперони. Snacks/Other: Авида Кефир 1%. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
котенок гриль's weight history
|