Weigh In record (no journal entry) for 16 June 2023
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183.2 lb
Lost so far: 13.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2023:
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353 kcal
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Fat: 11.18g | Prot: 18.09g | Carb: 44.88g.
Breakfast: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Raejuusto (Rasvaton), Arla Mansikkaviili, Pingviini Vaniljajäätelö. more...
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losing 0.4 lb a week
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Saara-Irene's weight history
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