Weigh In record (no journal entry) for 18 June 2023
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247.4 lb
Lost so far: 39.2 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2023:
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518 kcal
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Fat: 27.43g | Prot: 33.13g | Carb: 34.08g.
Breakfast: Queijo Mozzarella, Ovo Frito, Requeijão, Visconti Pão de Forma Integral, Piracanjuba Leite sem Lactose Semidesnatado, Café. more...
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steady weight
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laura fagun's weight history
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