Weigh In record (no journal entry) for 20 February 2015
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203.6 lb
Lost so far: 3.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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891 kcal
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Fat: 26.99g | Prot: 32.64g | Carb: 142.02g.
Breakfast: Cabbage Soup. Lunch: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Glory Foods Kale Greens, Stonyfield Farm Organic Lowfat Plain Yogurt, Lemons (Without Peel), Bananas, Apples, Great Value Romaine Lettuce, Carrots. Dinner: Kind Plus Peanut Butter Dark Chocolate + Protein. Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry, Unsweetened Iced Tea, Pace Picante Medium Salsa, Kraft Deli Deluxe American Cheese Slices, Mama Lupe's Low Carb Tortillas. more...
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losing 7.0 lb a week
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lyndizzle's weight history
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