Weigh In record (no journal entry) for 17 June 2023
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442.0 lb
Lost so far: 0 lb.
Still to go: 277.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2023:
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2642 kcal
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Fat: 84.57g | Prot: 122.09g | Carb: 368.93g.
Breakfast: McDonald's Sweet Tea - Medium, Tangerines (Mandarin Oranges), Cooked Young Green Onions (Fat Not Added in Cooking), Bing Cherries, Toasted Bagel. Lunch: Dole Green Onion, Cured Ham (Boneless, Cooked, Heated). Dinner: McDonald's Hamburger Patty, McDonald's Vanilla Cone, McDonald's Sweet Tea - Large, McDonald's McChicken. Snacks/Other: Trader Joe's Raw Whole Cashews, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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