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топчемся на месте
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194.4 lb
Lost so far: 17.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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555 kcal
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Fat: 42.72g | Prot: 39.55g | Carb: 0.00g.
Breakfast: Каждый День Грудинка Копчено-Вареная. Lunch: Жареная или Запеченная Куриная Грудка. more...
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gaining 0.8 lb a week
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