Weigh In record (no journal entry) for 17 June 2023
|
246.3 lb
Lost so far: 37.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2023:
|
323 kcal
|
Fat: 11.05g | Prot: 21.97g | Carb: 33.55g.
Lunch: Feijão Preto Cozido, Macarrão sem Carne com Molho de Tomate, Ovo Cozido. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeticiaBariatricada's weight history
|