Joe Debo's Journal, 16 June 2023

Weigh In record (no journal entry) for 16 June 2023
210.8 lb Lost so far: 0 lb.    Still to go: 210.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2023:
2041 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week



     
 

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