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BS 114 Today's Ashley's graduation party. We have no idea who is coming but the food will be ready and the yard is cleaned up. We are ready. Hope the weather cooperates. Tomorrow is the day I start to track and walk.
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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347 kcal
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Fat: 1.37g | Prot: 7.43g | Carb: 82.57g.
Breakfast: Dole California Whole Pitted Dates, Bananas , English Muffin. more...
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steady weight
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