Weigh In record (no journal entry) for 15 June 2023
|
158.1 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2023:
|
1531 kcal
|
Fat: 64.87g | Prot: 59.66g | Carb: 169.13g.
Breakfast: Kaffee, Gurke (Geschält), Rispentomaten, Radieschen, Gut & Günstig Gelbe Erbsen mit Suppengrün , Dovgan Pferdefleisch, Spiegelei, Schäfer's Weizenähre. Lunch: Fresh Company Salami Gouda. Dinner: Apfelsinen, Birnen, Kaffee, Whole Earth Creamy Peanut Butter, Gut & Günstig Deutsche Markenbutter, Jaus Hamburger Buns. Snacks/Other: Gut & Günstig Gelbe Erbsen mit Suppengrün , Twix Twix. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angiemause's weight history
|