Weigh In record (no journal entry) for 14 June 2023
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134.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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1637 kcal
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Fat: 49.27g | Prot: 21.32g | Carb: 290.34g.
Breakfast: Карамельный Пирог с Заварным Кремом (Сухой Смеси), Пончик Наполненый Заварным Кремом. Lunch: Бащинский Сосиски Филейные Мини. Snacks/Other: Конфета. more...
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gaining 7.7 lb a week
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