Weigh In record (no journal entry) for 10 June 2023
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248.2 lb
Lost so far: 9.7 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2023:
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1133 kcal
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Fat: 37.90g | Prot: 25.85g | Carb: 162.95g.
Breakfast: Bebivita Mango in Apfel. Lunch: Hansebäcker Junge Milchhörnchen, Hipp Pasta Bambini Tagliatelle in Spinat-Käse-Sauce. Dinner: Freche Freunde Apfel, Mango & Pfirsich, Hipp Feines Gemüse mit Reis und Bio-Truthahn. Snacks/Other: Kinder Happy Hippo Cacao. more...
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losing 3.1 lb a week
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