Weigh In record (no journal entry) for 08 June 2023
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325.2 lb
Lost so far: 27.6 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1466 kcal
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Fat: 77.14g | Prot: 54.96g | Carb: 136.97g.
Breakfast: Bonne Maman Quitten-Gelee Extra, Landbäckerei Roggenmischbrot, Meggle Joghurtbutter. Lunch: Landbäckerei Roggenmischbrot, Lenas Küche Gyrossuppe. Dinner: Meggle Joghurtbutter, Landbäckerei Roggenmischbrot, Bergader Bergbauern Mild-Nussig, Erdbeeren. Snacks/Other: Süßkirschen. more...
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steady weight
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herbstfrau's weight history
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