Weigh In record (no journal entry) for 08 June 2023
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136.5 lb
Lost so far: 22.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2023:
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1381 kcal
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Fat: 46.00g | Prot: 117.97g | Carb: 126.10g.
Breakfast: Пицца ПП, Кофе с Молоком. Lunch: Магнит Помидоры Черри, Гречка Отварная, Fish House Тунец Консервированный в Собственном Соку. Dinner: Сушеное Манго, Вафли из рикотты. Snacks/Other: Черешня. more...
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losing 3.1 lb a week
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