Weigh In record (no journal entry) for 08 June 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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764 kcal
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Fat: 18.97g | Prot: 39.80g | Carb: 113.91g.
Breakfast: Яйцо Всмятку, Хлеб. Lunch: Овощное Рагу с Индейкой. Dinner: Томатный Кетчуп, Вареное Яйцо. Snacks/Other: Конфета, Клубника, Банан. more...
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losing 1.5 lb a week
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