Weigh In record (no journal entry) for 06 June 2023
|
139.6 lb
Lost so far: 19.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2023:
|
1054 kcal
|
Fat: 39.62g | Prot: 98.48g | Carb: 81.90g.
Breakfast: Запеканка творожная, Кофе с Молоком. Lunch: ВкусВилл Филе Грудки Куриное Запечённое, Болгарский Перец, Смешанный Зеленый Салат. Dinner: Творожно-сырные колечки. Snacks/Other: Черешня. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aleksiа's weight history
|