Weigh In record (no journal entry) for 07 June 2023
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203.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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941 kcal
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Fat: 38.62g | Prot: 35.56g | Carb: 114.25g.
Breakfast: Heidelbeeren, Gut & Günstig Haferflocken. Lunch: Kinder Schokolade, Obstsalat, Golssener Frühlingskartoffelsalat mit Essig & Öl, Fisch in Backteig Gebraten. Dinner: Fisch in Backteig Gebraten, Golssener Frühlingskartoffelsalat mit Essig & Öl. more...
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losing 6.2 lb a week
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