Weigh In record (no journal entry) for 07 June 2023
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1210 kcal
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Fat: 46.96g | Prot: 44.36g | Carb: 152.55g.
Breakfast: VICI Пельмени с Курицей. Lunch: Овощное Рагу с Индейкой. Dinner: Клубника. Snacks/Other: Власна Випічка Круассан с Вишней , Сильпо Сырник Львовский. more...
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losing 1.5 lb a week
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