_sarisekerr's Journal, 04 June 2023

gram gram eriyoruz yahu 😀
129.4 lb Lost so far: 20.9 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2023:
445 kcal Fat: 16.75g | Prot: 17.28g | Carb: 71.96g.   Breakfast: Domatesler, Beypazarı Sade Maden Suyu, Soğanlar, Tatlı Kırmızı Biber, Ayçiçek Yağı, Kabak, Domatesler. Snacks/Other: Çilek. more...
losing 1.0 lb a week



     
 

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