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Güzel gidiyoruz bu sefer başarıcaz :D
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118.4 lb
Lost so far: 4.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1306 kcal
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Fat: 74.64g | Prot: 28.65g | Carb: 136.17g.
Breakfast: Fıstık Ezmesi, Beyaz Ekmek. Dinner: Kıymalı Taze Fasulye, Bulgur Pilavı. Snacks/Other: Eker Profiterol, Zeytinyağlı Yaprak Sarma. more...
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gaining 0.0 lb a week
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