Weigh In record (no journal entry) for 02 June 2023
|
97.0 lb
Lost so far: 46.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2023:
|
330 kcal
|
Fat: 12.77g | Prot: 10.98g | Carb: 45.42g.
Breakfast: Racionika Протеиновый Коктейль , Gold Food Кедровый Орех Очищенный, Mixbar Финики Сушеные с Косточкой, Черешня, Клубника. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nepomogaimne's weight history
|