athalia5's Journal, 01 June 2023

I went to the nurse's office to use their scale and I'm happy that I am losing weight from eating clean and walking these past 2 weeks! Happy Thursday everyone! On to week 3! 🎉🥳❤️
170.9 lb Lost so far: 4.1 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2023:
817 kcal Fat: 32.78g | Prot: 27.88g | Carb: 109.15g.   Breakfast: Cooked Okra, Taro (with Salt, Cooked) , Frieda's Daikon. Lunch: Taro (with Salt, Cooked) , Cooked Okra, Organic Girl Protein Greens, Cooked Eggplant, Frieda's Daikon. Dinner: Shakey's Mojo Potatoes, Shakey's Thin Crust Firehouse Pizza (Large), Shakey's Fried Chicken Wing. Snacks/Other: Mango, Navels Oranges . more...
losing 2.1 lb a week

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