cyppa's Journal, 01 June 2023

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Weigh In record (no journal entry) for 01 June 2023

109.3 lb Lost so far: 18.5 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2023:

1126 kcal

Fat: 44.00g | Prot: 21.28g | Carb: 163.77g. Lunch: Taffel Classic Chips. Dinner: Mister Choc Peanut & Choco. Snacks/Other: Mama Chicken Flavour Whole Wheat Noodle, Strawberry Smoothie, Candy. more...

1446 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 59 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute. more...

gaining 1.1 lb a week

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cyppa's Journal, 01 June 2023

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