Popanee's Journal, 30 May 2023

BS 122 Back down today. life up north is so much different than in Florida. it's only 47 out today and I just can't get out to walk. My body is aching 😩 and I am having a hard time with eating junk. Plus I don't have my walking partner here to inspire me. I need to go to the gym and get in the water for Water Aerobics. Wednesday!!!!
185.4 lb Lost so far: 19.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.
losing 16.8 lb a week

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