Weigh In record (no journal entry) for 11 February 2015
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228.2 lb
Lost so far: 24.8 lb.
Still to go: 53.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2015:
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1259 kcal
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Fat: 75.84g | Prot: 98.72g | Carb: 23.09g.
Breakfast: Kirkland Signature Bacon, Fried Egg, Coffee, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: Victory Garden Tesoro Tomatoes, Costco Asiago Cheese. Dinner: Natural Chicken Cooking Stock, Victory Garden Tesoro Tomatoes, Celery, Cracker Barrel Extra Sharp Cheddar Cheese, Chicken Breast, Philadelphia Original Cream Cheese, Beatrice Whipping Cream (35%), Frozen Broccoli Florets, Frozen Cauliflower. Snacks/Other: Polar Ice Vodka. more...
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losing 4.2 lb a week
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