Weigh In record (no journal entry) for 11 February 2015
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186.5 lb
Lost so far: 141.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1327 kcal
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Fat: 49.71g | Prot: 67.57g | Carb: 148.78g.
Lunch: Golden Krust Coco Bread, Macaroni or Noodles with Cheese, Chicken Barbecue Sandwich. more...
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gaining 1.2 lb a week
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inmsweantitrust's weight history
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