Weigh In record (no journal entry) for 29 May 2023
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120.4 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1967 kcal
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Fat: 88.30g | Prot: 98.54g | Carb: 192.36g.
Breakfast: Coles Regular Soy Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates, Persimmon. Dinner: Chicken Curry, Cauliflower Rice. more...
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1347 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Karen_Karen_56's weight history
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