Weigh In record (no journal entry) for 28 May 2023
|
181.0 lb
Lost so far: 8.6 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2023:
|
934 kcal
|
Fat: 43.51g | Prot: 48.97g | Carb: 84.49g.
Breakfast: Hard-Boiled Egg , Woolworths Cranberry & Coconut Macaroon Inspired Muesli, Woolworths Full Cream Plain Yoghurt. Lunch: Woolworths Butter Scones, Tea with Milk and Sugar, Woolworths Cheddar Cheese 4 Months Matured, Woolworths Light Meat Tuna Shredded in Brine, Woolworths English Muffin. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candiicempire's weight history
|