Weigh In record (no journal entry) for 28 May 2023
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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276 kcal
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Fat: 15.10g | Prot: 19.40g | Carb: 15.21g.
Breakfast: Приготовленный Яичный Белок, Вареное Яйцо, Сливочное Масло, Dr. Korner Хлебец Гречневый, Икра Красная. more...
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losing 3.1 lb a week
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mercy82's weight history
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