Weigh In record (no journal entry) for 27 May 2023
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168.0 lb
Lost so far: 21.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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1775 kcal
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Fat: 44.95g | Prot: 48.87g | Carb: 238.37g.
Breakfast: Trader Joe's Bananas & Cream Yogurt. Lunch: Doritos Spicy Sweet Chili Tortilla Chips, Member's Mark Natural Creamy Peanut Butter, Raley's Bodega Bay Buttermilk Bread. Dinner: Corona Corona Extra, Papa Gino's Hawaiian Pizza. Snacks/Other: Shortbread Cookies , Fig Newtons Fig Newtons (Pack). more...
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losing 2.8 lb a week
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