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BS 123
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186.2 lb
Lost so far: 18.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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440 kcal
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Fat: 8.45g | Prot: 25.10g | Carb: 67.04g.
Breakfast: Italian Bread, Egg White, Egg. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Oranges, Kim's Magic Pop. more...
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gaining 12.6 lb a week
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