Weigh In record (no journal entry) for 24 April 2023
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129.6 lb
Lost so far: 12.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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201 kcal
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Fat: 10.71g | Prot: 14.29g | Carb: 13.10g.
Breakfast: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Славмо Йогурт Натуральный Огурец-Укроп. more...
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gaining 1.5 lb a week
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