Weigh In record (no journal entry) for 26 May 2023
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182.7 lb
Lost so far: 43.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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320 kcal
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Fat: 11.00g | Prot: 15.00g | Carb: 41.00g.
Breakfast: Kemps Cottage Cheese with Chives, Smucker's Low Sugar Strawberry Preserves, Great Value Jumbo Buttermilk Biscuits. more...
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losing 3.5 lb a week
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