rocketboy666rr's Journal, 10 February 2015

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Weigh In record (no journal entry) for 10 February 2015

200.5 lb Lost so far: 28.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2015:

1580 kcal

Fat: 98.00g | Prot: 99.50g | Carb: 70.50g. Breakfast: 7-Eleven Jamaican Beef Patty. Dinner: Buffalo Wild Wings Traditional Wings (4 Pieces). more...

2215 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.5 lb a week

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rocketboy666rr's Journal, 10 February 2015

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