Weigh In record (no journal entry) for 25 May 2023
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192.0 lb
Lost so far: 45.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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625 kcal
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Fat: 20.41g | Prot: 57.69g | Carb: 49.31g.
Breakfast: Pão Caseiro, Margarina, Café com Açúcar, Ovo. Lunch: Batata Inglesa Cozida, Músculo Bovino Cozido, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. more...
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losing 0.4 lb a week
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Keelli🦋's weight history
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