Karjalatar's Journal, 25 May 2023

Weigh In record (no journal entry) for 25 May 2023
203.3 lb Lost so far: 10.6 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2023:
77 kcal Fat: 2.65g | Prot: 2.72g | Carb: 10.73g.   Breakfast: Benecol Mansikka Tehojuoma, Oatly Ikaffe Kauramaito, Kahvi, Sokeri. more...
losing 3.1 lb a week

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