Weigh In record (no journal entry) for 25 May 2023
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203.3 lb
Lost so far: 10.6 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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77 kcal
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Fat: 2.65g | Prot: 2.72g | Carb: 10.73g.
Breakfast: Benecol Mansikka Tehojuoma, Oatly Ikaffe Kauramaito, Kahvi, Sokeri. more...
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losing 3.1 lb a week
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Karjalatar's weight history
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