Weigh In record (no journal entry) for 25 May 2023
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147.7 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2023:
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1672 kcal
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Fat: 69.40g | Prot: 113.32g | Carb: 136.03g.
Breakfast: Вареное Яйцо, Bootybar High Protein Bar Crunch Pistachio & Salted Caramel. Lunch: Коломенское Хлеб Злаковый Тостовый, Авокадо Авокадо, Hochland Фетакса, Хек Жареный, Рис. Dinner: Yami Yami Брокколи в Сливочном Соусе , То-То Филе Трески по-Милански. Snacks/Other: Бисквит. more...
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losing 6.2 lb a week
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