Weigh In record (no journal entry) for 24 May 2023
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202.2 lb
Lost so far: 23.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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463 kcal
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Fat: 27.69g | Prot: 34.29g | Carb: 17.24g.
Breakfast: Trader Joe's Uncured Black Forest Ham, Vital Proteins Collagen Peptides, Coffee, Sour Dough Bread, Heavy Cream, Best Foods Real Mayonnaise, Kerrygold Pure Irish Butter, Green Way Organic Large Brown Eggs. more...
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steady weight
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