Weigh In record (no journal entry) for 24 May 2023
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169.5 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1017 kcal
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Fat: 51.76g | Prot: 128.66g | Carb: 0.00g.
Lunch: Acém Cozido. Dinner: Acém Cozido. more...
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losing 10.8 lb a week
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pshaidar's weight history
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