RoxanaLaura's Journal, 22 May 2023

174.6 lb Lost so far: 10.6 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 42.53g | Prot: 98.42g | Carb: 148.61g.   Breakfast:  Avena Instantánea. Lunch:  Pastel de Papas,  Soja Texturizada. Dinner:  Pizza de Queso,  Huevo Cocido,  Soja Texturizada. Snacks/Other: El Pocillo Malta,  Avena Instantánea. more...

2345 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...