Weigh In record (no journal entry) for 20 May 2023
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141.5 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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424 kcal
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Fat: 15.84g | Prot: 27.29g | Carb: 43.79g.
Breakfast: Зимовье Фасоль Стручковая, Вареное Яйцо, Селяночка Хлеб Столичный, Брест Литовск Сыр Голландский 45%. Snacks/Other: Добрый Томатный Сок. more...
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losing 0.3 lb a week
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