Weigh In record (no journal entry) for 20 May 2023
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144.0 lb
Lost so far: 83.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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496 kcal
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Fat: 16.34g | Prot: 20.85g | Carb: 70.56g.
Pre-Breakfast: 닥터블릿 푸응. Breakfast: 사과, 바나나, 토마토, 삶은 계란. more...
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losing 7.7 lb a week
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 Comments
근데.. 저 어제 일 끝나고 몰티져스 10봉 더 먹고 잤습니다ㅠㅠ 안쓰면 맴이 불편해서ㅋㅋㅋㅌㅌㅋ🤭🤭
20 May 23 by member: Kelly_Queen
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