Weigh In record (no journal entry) for 19 May 2023
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205.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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2105 kcal
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Fat: 87.76g | Prot: 55.28g | Carb: 262.35g.
Breakfast: Goody Man Powdered Mini Donuts, Twizzlers Twizzlers, Great Value Classic Roast Ground Coffee, Borden Fat Free Chocolate Milk, Goody Man Powdered Mini Donuts. Lunch: Cooked Carrots, Great Value Natural Apple Sauce, Sonic French Fries with Chili & Cheese (Regular). Dinner: Cayman Jack Margarita, Roasted Potato, Fire Side Gourmet Black Angus Beef Patties - Hickory Smoked Bacon & Aged Cheddar. more...
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gaining 7.0 lb a week
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